Since 2013, we continuously work hard to provide each person with the best possible experience of how yoga can positively impact their lives.
Our Mission
Yoga is a tool we use on a daily basis to stay strong and flexible - mentally, emotionally and physically. Developing a consistent yoga practice of compassion and gratitude means it needs to be accessible. Here at Project 7 Yoga, experience high quality instruction that guides you through a safe and effective yoga practice. Welcome to Project 7 Yoga!
Why “Project 7”?
The studio name implies a lifetime journey. As a studio, we are consistently working on ways to bring more yoga into more lives, seven days a week. As people, we are consistently working on finding balance, using the seven main chakras as our guide. The meaning behind “Project 7” runs deeper than what has been mentioned above…this is just the beginning.
The Founder
Mary Brown, E-RYT500, YACEP, RPYT
Mary opened Project 7 Yoga in 2013 to build a strong and healthy yoga community in downtown Orlando, Florida.
Expect a grounded, nurturing yoga class that encourages and challenges each person. Mary's teaching methodology is simple: Let the breath guide your movement.
Mary stepped onto the yoga mat in 2004 and since then, has hundreds of training hours under the direction of some of the world's best yoga instructors.
“This yoga studio is absolutely wonderful. Every time I take a class here, I learn something new! Everyone who works there is incredibly kind and helpful. I always leave with a smile on my face.”
DIRECTIONS & PARKING
There is ample parking next to the studio, on the street, and there’s secondary parking available during off business hours. Give yourself extra time your first visit to get to the studio, get checked in and setup.