Please join Mary Brown & Madi Howe for a “mala practice” this New Years Eve at noon. We will practice 108 Sun Salutations with variations and time for rest. This practice is donation based. Proceeds go to the Coalition for the Homeless of Central Florida.
There will be a savasana half way through practice so those who can only attend 12pm-1pm are welcome! You do not have to complete all 108 sun salutations to attend…the intent of this practice is to simply do our best.
Wrap up your year and start 2022 in good health & with good karma! See you on the mat!
No reservation needed.